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Published: Feb 12, 2025 

The Critical Link Between Dehydration and Blood Pressure

Published: Feb 15, 2025

The Best and Worst Foods for Your Heart 

Published: Feb 16, 2025

How to Lower Your Blood Pressure in 30 Seconds 

Published: Feb 16, 2025

The Best Diet to Lower Blood Pressure Naturally 

Published: Feb 17, 2025

6 Natural Supplements to Lower Blood Pressure 

Published: Feb 18, 2025

Is Your Blood Pressure Too High? 

Published: Feb 18, 2025

Coffee and High Blood Pressure: Benefits, Risks, and How Much Is Safe? 

Published: Feb 19, 2025

Best Time to Take Blood Pressure Medication: Morning vs. Night (What Experts Say) 

Published: Feb 19, 2025 

Magnesium for Blood Pressure: Benefits, Dosage, & Top Food Sources

Published Feb 20, 2025

The “Magic” Drink to Lower Blood Pressure & Boost Heart Health 

Published: Feb 21, 2025

11 Foods to Avoid for High Blood Pressure (And What to Eat Instead) 

Published: Feb 21, 2025

Wrist vs. Arm Blood Pressure Monitors: Which Is Best for Home Use?